Friday, March 22, 2019

Exercise to Manage Your Type 2 Diabetes

November is American Diabetes Month. Diabetes is one of the leading causes of death and disability. If not controlled diabetes can cause blindness, nerve...

Psoriasis

According to the The National Psoriasis Foundation (NPF) 7.5 million people are living with psoriasis in the U.S. and 30 percent will develop psoriatic...

Breast Cancer: Understanding the Power of Exercise

Regular exercise is an important part of being healthy. Research shows that exercise is one of the most important lifestyle changes you can make...

Finding Your Key to Survival in the Breast Cancer Journey

In 2015, there are more than 2.5 million women in the United States with a history of breast cancer – 2.5 million survivors. Chances...

Obesity’s Link to Cancer

7 out of 10 adult Americans are obese or overweight. Obesity, which is defined as a Body Mass Index (BMI) greater than 30 kg/...

Functional Fitness: Training for Real Life

In the Fitness industry there always seems to be a new trend or “buzz” word. You may have heard of functional fitness or functional training....

Eat the Seasons

Like most Americans, I find myself caught up in the “rush” of daily life and forgetting to stop and “smell the roses”. With the...

Personalized Approach To Better Vision

Until now, your vision treatment was probably based on diagnostic technology similar to that used for the prescription of eyeglasses or contact lenses. However,...

‘Tis the Season to Be Sneezy

Do you suffer from: Runny or congested nose • Sneezing • Watery and itchy eyes • Asthma • Frequent ear infections • Sinus headaches • Conjunctivitis (eye irritation) • Muscle/joint pain •...