Tuesday, January 15, 2019

Educator Profile – Mary Chamberlain

Mary Chamberlain is the longest-serving teacher at Commonwealth Academy, a school in Alexandria, VA that serves neurodiverse students. In her 16 years at Commonwealth,...

Artist Profile – Meredith Hannon

For local artist Meredith Hannon painting is more than just a passion, it’s a calling. Meredith began painting in college after being inspired by...

ASO Presents A Fresh Take On Bach

The Alexandria Symphony Orchestra will present a fresh take on chamber music with Bach, Brandenburgers & Brews on Friday, January 11, 2019 at 7:30...

The No Downtime Face and Neck Lift

There is a new cutting-edge technology that is gaining attention of celebrities and the media. This technology is Ultherapy which is microfocused ultrasound technology...

Anal Cancer: Relatively Rare and Treatable

We all know when you turn to Dr. Google for medical advice, the answer that always comes up is cancer. Given that hemorrhoids are...

Improve Overall Health by Caring for Your Teeth and Gums

While we know eating right, tossing out the cigarettes, and “Sweating to the Oldies” are all part of our typical New Year’s...

To Kegel or Not To Kegel

Have you heard of Kegel Exercises? Maybe you have been told by your gynecologist to do your Kegel Exercises, or maybe you...

Winter May Be the Best Time for Your Body Contouring Procedure

Body contouring procedures help patients regain their slimmer, trimmer appearance after weight loss, pregnancy, and aging have taken their tolls. Excess, sagging...

Training for Results at Fitness Together Tysons

Fitness Together Tysons studio manager, Tom Bohlin, has been a lifelong athlete and competitive runner. Since last spring, Tom has been putting his background...

Tina R. Johnson – Event Planner Extraordinaire

Tina R. Johnson is President & CEO of JP Events & Consulting, a full-service, award winning event management company, creating some of the region’s...

Showing Up with Powerful Self Confidence

The road to success is not a straight one. It has peaks and valleys and lots of twists and turns. Sometimes we feel it...

One Little Girl’s Journey to Becoming Thirteen

In her captivating memoir, EJ Jackson shares the gritty details of her childhood and dealing with a volatile father. Fast-paced and highly entertaining, Jackson’s...

Why Not Start Your New Year’s Resolution Early

The New Year is the time we often make resolutions to change for the better. Why is it that we are often not able...

A New Face for Fall

Lofty Boutique Salon and Spa owner, Mona Harb, veteran Vienna businesswoman and beauty expert, is joined by Dr. Sadiya Naseem, DNP, FNP-BC to discuss...

Educator Profile – Santiago Seré

What is your teaching background and experience? My first introduction to teaching was in Middle School when I participated in an after-school program that taught...

Benefits of Cheek Fillers

As we age, beginning in our 30s and 40s, our skin begins to lose volume and elasticity, and thus wrinkles and fine lines begin...

What Should You Do if a Tooth is Knocked Out?

We’re all at risk for having a tooth knocked out. More than 5 million teeth are knocked out every year! If we know how...

Cancer Side Effects That No One Is Talking About

Cancer research is progressing and helping many to live years past their initial diagnosis. After cancer survival, some suffer from long term side effects...

Current Edition!

Alexandria Woman magazine

Recent Editions

This So Embarrassing But…

As colorectal surgeons one of the most common symptoms we hear about is anal itching. Pruritus ani is the medical term used to describe...

Our Daily Bread Volunteers Give to Make Life Better for Others

April is National Volunteer Month! Our Daily Bread is so grateful to all the volunteers who give of their time and energy to make...

Dr. Dwana Shabazz: Board Certified Dermatologist at Renascance Dermatology

Dr. Dwana Shabazz was born in a military family. Living in the Washington, D.C. area since age 10, she claims this region as her...