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November is American Diabetes Month. Diabetes is one of the leading causes of death and disability. If not controlled diabetes can cause blindness, nerve...

As one of the top salons in Northern Virginia the professionals at Colour Bar Studio in Tysons have just about seen it all. Below,...

In 2015, there are more than 2.5 million women in the United States with a history of breast cancer – 2.5 million survivors. Chances...

Spa Swag for Warriors is a non-profit organization based in Arlington, VA. It is dedicated to providing high quality bath and body products to...

Regular exercise is an important part of being healthy. Research shows that exercise is one of the most important lifestyle changes you can make...

Newly expanded Inova Women’s Hospital nurtures women at every stage of life. Tranquil, private, nature-inspired. These are a few of the qualities a woman can...

Fusion Academy Increases Student Resiliency with Customized Learning and Unique Approach to Homework Fusion, an accredited private school providing one-to-one (teacher to student) classrooms for...

For some Alexandria children, Giselle Pelaez is the closest you can find to a superhero. As Executive Director of the Center for Alexandria’s Children (CAC),...

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RunningBrooke is pleased to announce an important neighborhood improvement project thanks to the partnership between RunningBrooke and the City of Alexandria Parks and Recreation...

Sculpt and stretch by working small muscles groups to the point of fatigue "Shaking during a pose is a good thing, it means you’re changing...

These days, it’s rare for anyone in our family to break a sweat.  Sure, we work out (much less often than we should) in...